Remember that ideal weight is not an absolute target for either appearance or health. The values in the charts are estimates and may not take into account factors like muscle mass or health conditions that affect weight. They tend to overestimate ideal weight at shorter heights and underestimate it at taller heights. The healthy BMI range is the same for men and women, so the results apply to both. The healthy normal weight range is a BMI between The biggest differences between the older equations and the newer equation come in the taller height range. Also, the ideal for women is the same as for men when using BMI, and the new equation allows a few pounds more at each height for women than the older charts.

This calculator provides body mass index BMI and the corresponding BMI weight status category for adults 20 years and older. English Metric. Note: this calculator uses JavaScript.

We include products we think are useful for our readers. If you buy through links on this page, we may earn a small commission. Many people want to know the answer to this question: How much should I weigh? However, there is not one ideal healthy weight for each person, because a number of different factors play a role.